Food wise - I had an allowance for 2 adults that equated to about £50/wk but that was some years ago now.
I only saved into an emergency pot when I was able to make savings on different lines of expenditure - like clothing allowance; optician / dental / prescription costs etc
Emergency fund, we save up our allowances from things such as dental, prescriptions, hair cuts, car maintenance if we do not need to use them that month. It is then useful when needed such as my £200 car repair bill recently.
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