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Posted: Wed Jan 23, 2008 6:21 pm
by spenmotherhen
Well I'm no doctor but for me personally I would rest and recover before carrying on.
Your body will be busy fighting off your sore throat and putting it under more pressure could make it worse.
Plus if you are feeling lowsy you certainly won't enjoy your training session.
I would reccommend ice cream for a sore throat but it defeats the object a tadge lol!!
Hope you feel better soon x
Posted: Wed Jan 23, 2008 6:25 pm
by Skippy
And I won't need telling twice! I can't have ice cream (sadly!) as I shouldn't have dairy products but I've just been and bought some honey and it's helping a lot. Fingers crossed it won't turn into a full blown cold!
Yesterday is history, tomorrow is a mystery, today is the present - a gift to make the most of.
View my blog at
http://skippy13.blogs.iva.co.uk/
Posted: Wed Jan 23, 2008 6:26 pm
by emma_t
not quite as tasty as creamy ice cream, but you could try low fat frozen yogurt or freeze some fresh orange juice in some Ice lolly moulds or ice cube trays and have one of those instead.
Full of vit C also[:)]
Wrap up warm and have a rest Skippy
x
Posted: Wed Jan 23, 2008 8:25 pm
by Dee
Just got back from my slimming group. Didn't go last week and didn't feel like my heart was in it these last couple of weeks what with everything thats been going on.
Still managed to loose another 4lb. Chuffed to bits cause I really wasn't expecting it.
Total loss since October 1 stone 4lb
Posted: Wed Jan 23, 2008 8:53 pm
by Skippy
That's really good Dee! What diet are you following (sorry if you've already said)? I've been trying to follow Weight Watchers without much success, and I don't know what to try next.
At the moment I'm feeding a cold and starving a fever, so I'm not looking forward to weighing in tomorrow!
Yesterday is history, tomorrow is a mystery, today is the present - a gift to make the most of.
View my blog at
http://skippy13.blogs.iva.co.uk/
Posted: Wed Jan 23, 2008 9:25 pm
by Dee
Slimming World. I find that the easiest for me but everyone is different.
Hope you're feeling better soon.
Posted: Wed Jan 23, 2008 9:37 pm
by Skippy
I lost loads on SW a few years ago, but I found it hard to stick to as I struggled to find things for lunches. On WW I just have a sandwich (I make it myself so I know what goes in it, and to save money!), but on SW I used to have a bowl of rice or cous cous every day and it got boring!
Yesterday is history, tomorrow is a mystery, today is the present - a gift to make the most of.
View my blog at
http://skippy13.blogs.iva.co.uk/
Posted: Thu Jan 24, 2008 8:35 am
by Shining
Update I'm now..........15.3, which is exactly the same, but to say I am not surprised is an understatement I should be more. Right I'm going to give myself a good talking to and try my very hardest for next week! Promise and sorry for letting the side down. x
http://isthereanend.blogs.iva.co.uk/cat ... tegorized/
15.3 this week!
Posted: Thu Jan 24, 2008 8:57 am
by Skippy
Don't worry, I've let the side down as well - I have to confess that I didn't get on the scales this morning! I got up late and don't really want to know what I weigh at the moment! I'm going out for my mum's birthday tonight, so I'm going to start again after that, and try and be more motivated!
At least you didn't put on Isthereanend, and at least you know why you didn't lose - I hate it when I'm really good all week and then I put on!
Yesterday is history, tomorrow is a mystery, today is the present - a gift to make the most of.
View my blog at
http://skippy13.blogs.iva.co.uk/
Posted: Thu Jan 24, 2008 1:28 pm
by pixie
mine was was last Sat but I saved it for today! I've lost 5 lb this week [:D]
The willpowers still strong, I've turned down several offers of chinese takeaway in favour of a tub of cottage cheese [:D]
Well done everyone, keep up the good work [:)]
Pixie
Posted: Thu Jan 24, 2008 1:35 pm
by aguise
Well done pixie. I have lost 2lbs and hubby only one. we both feel a little deflated as we have been so good, but I refuse to give in this time. I have to say I feel a little less bloated and I am really pleased with my walking it is getting easier. I do miss a bickie and I have had to cut bread to only a couple of slices a week, marg and butter are my downfall.
Ang
Please visit my blog at
http://aguise.blogs.iva.co.uk/
Posted: Thu Jan 24, 2008 2:00 pm
by BECKY
Well done pixie and dee and ladyh half a pound is still a loss!!
Ang 2lb is great ur doing so well what with the walking as well .
Posted: Thu Jan 24, 2008 4:28 pm
by moose
Well done and good luck to all! i could not find this thread on Tuesday to post .... so lost another 2lbs!!
Posted: Thu Jan 24, 2008 4:49 pm
by Shining
Right that's it joining slimming world this evening! My friend is taking me and she gets a free week and she is giving it to me and it's half price registration so I think it's going to cost me a £5 a week, I realise I can't really afford this but plan to take it out of shopping budget as believe me I'll be eating lots less!
http://isthereanend.blogs.iva.co.uk/cat ... tegorized/
15.3 this week!
Posted: Thu Jan 24, 2008 6:26 pm
by Skippy
I might join either SW or WW next week - I can't afford it, but I need to do something as I've got no motivation.
Good luck at SW Isthereanend - I always found SW classes more friendly than WW classes.
Can someone who goes to SW let me know the online password for this week - there's something I want to look up and I can't find my books anywhere!
Yesterday is history, tomorrow is a mystery, today is the present - a gift to make the most of.
View my blog at
http://skippy13.blogs.iva.co.uk/