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Posted: Wed Jan 28, 2009 5:39 pm
by flumpy dog
arrrgh hunnies need your help
two weeks now and havent lost anything bar the couple of pounds ive spent [:)]
needing all your tips FD xxxx
Posted: Wed Jan 28, 2009 5:40 pm
by kallis3
Perhaps you are still eating too much without realising? Not doing enough exercise?
Posted: Wed Jan 28, 2009 5:43 pm
by flumpy dog
maybe kal
ive started sit ups
green tea to speed metabolism etc.
maybe the fat doesnt want to be lonely without me !
Posted: Wed Jan 28, 2009 6:54 pm
by Julie
FD - take a look at your portion sizes, thats my problem. I eat healthy but too much of it [:D]
I use a smaller plate now and it helps. Also, try not to eat fruit within 20mins of a meal...don't know why, heard it somewhere[:D]
Posted: Wed Jan 28, 2009 7:11 pm
by flumpy dog
i thought fruit was healthy but it has natural sugars-fructose so not so healthy after all.
maybe i should eat celery-urrgh and carrot batons for 2 weeks.
read this awful story once regarding diet pills.
apparently a brand had tape worms in the pill and when people took them the tape worm grew inside them eating all the food and thats how they lost weight arrrgh scary [:0]
Posted: Wed Jan 28, 2009 7:18 pm
by kallis3
Don't touch diet pills Fergie - they either are a waste of time, or need a prescription and those sort usually have unpleasant side effects - I know, I've taken them!
What about Slim Fast?
Posted: Wed Jan 28, 2009 7:21 pm
by flumpy dog
dont worry kal theyre rubbish.
maybe i could do what that jordan does and make smoothies ?
Posted: Wed Jan 28, 2009 7:22 pm
by flumpy dog
have tried slim fast but i thought it tasted chalky
Posted: Wed Jan 28, 2009 7:23 pm
by kallis3
They do all sorts of things now FD - the bars are quite nice and they have soups and everything.
Posted: Wed Jan 28, 2009 7:28 pm
by flumpy dog
hmmm-maybe ill check those out
thanx hun x
Posted: Wed Jan 28, 2009 7:31 pm
by kallis3
Visit their website - it's got all their products on there.
Posted: Wed Jan 28, 2009 7:51 pm
by plasticdaft
Find a friend who is fatter. You wont lose weight but you will feel better about yourself!!!
Or pick a charity and decide a realsitic amount of weight to lose and get yourself sponsored to do it. A little extra pressure can be great for spurring you along.
Posted: Wed Jan 28, 2009 8:03 pm
by flumpy dog
PD ! [:D]
Posted: Wed Jan 28, 2009 8:08 pm
by Skippy
I tried Slimfast once but I put on weight as I was having the milkshakes and I was so hungry I was eating food as well!
I'm fat as well Fergie - I need to lose 2st before I go on holiday in June, but even that's motifying me! I've bought the Claire Richards exercise DVD and it's brilliant - some cheesy music and a lot of hard work!
Posted: Wed Jan 28, 2009 8:19 pm
by cat 1
I hate worms.Think I'll stay fat![:o)]