Diet & Fitness 2012

[dunkynuts]

Got My Nieces Wedding in June,so need to lose timber myself! Know I'm never going to be size Zero, but need to lose some [:(]

[Julie]

Welcome on board dunkynuts! Have you got your outfit yet?

I went on the cambridge diet to slim down for my daughter's wedding - that was tough and i put it all back on ( and a bit more) as soon as i started eating properly.

Hoping lots of exercise and sensible eating will shift it for good.

[dunkynuts]

Not got outfit yet,got a idea of what I want,but want to leave till at least May to have lost a bit of weight!

[Julie]

You can do it!!! I bought my outfit in a smaller size to make sure I lost weight [:D]

Are you sticking to any particular diet?

[pod_moo]

Well lovely ladies. I am now on day 16 of stopping smoking cold turkey. I have since put in 8lbs - I am hoping Christmas eating has aldo added to it. So I am going to start walking more (with a friend when I get home from work) and swimming. The only thing with swimming it I hate the whole getting changed after but nevermind!!

I am bridesmaid in August for my bestest friend and I really don't to be this size!! I hve set myself a target of just under 2 stone that I want to lose! Should be interesting.

Sxx

[Julie]

Well done on giving up smoking pod_moo!keep going!

I'm with you on the changing after swimming, I enjoy swimming - hard to find the time though.

Measure yourself as your shape may change before it shows on the scales.

[kallis3]

Julie - you can text/phone/message via FB anytime you like!! I'll motivate you!!

[Skippy]

Text me any time you need to Julie - you might get a few from me as well!

[luluj]

I had started January off well loosing 6lb in five days.....but having had some very bad news and spent most of this weekend in hospital at the bedside of a very close friend who I class as my surrogate dad, I have returned home both evenings and turned to chocolate and a couple of ciders !!!

I have decided that January is a wipe out for me.....from the 1st february I will be on the diet track myself and will willingly join in !

[kallis3]

Thankfully it won't be a problem for me but I will be around to encourage/bully anyone who needs a kick in the rear!

[Car1e]

So sorry to hear about your close friend luluj, I hope that things truly improve.

[Julie]

How is everyone doing? So far so good for me. I haven't snacked and have been to 2 forces fitness classes... It's a start. [:D]

[kallis3]

Excellent news Julie!!!!

[Skippy]

I seem to be eating non stop but it's all been within my points so I presume I'm doing it right! I don't think I'll lose on Saturday though as I won't have done a full week as I didn't start until Sunday and had a meal out on Saturday evening.

Well done for the classes Julie!

[kallis3]

Keep going Skip - I WILL bully you before the wedding!!!