Diet & Fitness 2012

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kallis3

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Post by kallis3 » Mon Feb 13, 2012 9:19 pm
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I know the feeling Lesley - been there, done it and got several T shirts!!

My problem was that I used to binge eat or do a drastic diet hence the bypass op. Best thing I ever did and I keep a close eye on my weight and do not eat sweet stuff at all.
Sharing from experiences of dealing with debt
The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.
Bob Marley.
http://kallis3.blogs.iva.co.uk
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Skippy

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Post by Skippy » Mon Feb 13, 2012 9:31 pm
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I was conducting necessary research!

And today I'm feeding a cold and starving a fever! Seriously I'm trying but I'm finding it hard this week.
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kallis3

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Post by kallis3 » Mon Feb 13, 2012 9:38 pm
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I may have to shout at you!!
Sharing from experiences of dealing with debt
The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.
Bob Marley.
http://kallis3.blogs.iva.co.uk
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Shining

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Post by Shining » Tue Feb 14, 2012 8:37 am
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I can't do the op it's just not for me too drastic but do know I need to lose weight.
IVA final payment left the bank on the 26th January 2013...looking forward to a debt free future.
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kallis3

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Post by kallis3 » Tue Feb 14, 2012 9:22 am
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It is very drastic but it worked for me when all else failed and my health was being affected.

Thankfully I have managed to keep it off.
Sharing from experiences of dealing with debt
The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.
Bob Marley.
http://kallis3.blogs.iva.co.uk
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Julie

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Post by Julie » Tue Feb 14, 2012 6:15 pm
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I'm struggling to keep on track. Wish the lighter nights would hurry up, just don't feel like doing anything in the evenings, apart from eat!
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Skippy

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Post by Skippy » Tue Feb 14, 2012 7:06 pm
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I'm struggling as well Julie. I've got a cold which isn't helping, and we're going to have dinner with my uncle and his new partner on Thursday and the food sounds yummy! I think I'll weigh in on Friday as normal and start afresh.

Once the light nights are here I'm going to start power walking so hopefully that will help!
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Julie

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Post by Julie » Tue Feb 14, 2012 9:02 pm
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I hope the cold goes, so you can enjoy the food on Thursday Skippy.

A colleague remarked I had lost weight yesterday and I felt good, but today I feel really FAT.

I can't see me fitting much exercise in this week, will have to give it my all on the weekend.
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Shining

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Post by Shining » Tue Feb 14, 2012 9:16 pm
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Weigh in for me tomorrow......
IVA final payment left the bank on the 26th January 2013...looking forward to a debt free future.
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Julie

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Post by Julie » Tue Feb 14, 2012 9:33 pm
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Good luck Lesley, are you confident?
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Shining

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Post by Shining » Tue Feb 14, 2012 9:54 pm
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Yes I think I am Julie, a few pounds off I'm hoping but this is first week and I've been 95% good x
IVA final payment left the bank on the 26th January 2013...looking forward to a debt free future.
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Skippy

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Post by Skippy » Tue Feb 14, 2012 10:12 pm
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Good luck Lesley x
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Shining

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Post by Shining » Tue Feb 14, 2012 10:21 pm
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Thanks Skippy and hope you're feeling better soon and on top of the diet.
IVA final payment left the bank on the 26th January 2013...looking forward to a debt free future.
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Pandy

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Post by Pandy » Wed Feb 15, 2012 4:53 pm
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Tried the myfitnesspal app recommended on here and it is brill, thanks for the tip
If life is what you make it, I must have been in a strange mood when I made mine
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Skippy

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Post by Skippy » Wed Feb 15, 2012 5:50 pm
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I'll have a look at that app as well.

At the moment I'm not worrying too much about what I eat as I'm still feeling yuck - I haven't been to work today so I've been looked after by Dr Harry! I'm going to weigh in on Friday as normal, take the gain and get back on it. Hopefully I can start to exercise next week as well.
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