Diet & Fitness 2012

[kallis3]

Well done Julie and Pandy!!!

[Skippy]

Well done Julie and Pandy!

I put on 0.6lb this morning but that's better than I expected so it's onward and downward from now on!

[kallis3]

Better than you thought Skip but get back on track now!!!

[Julie]

well done Pandy.

That's not too bad Skippy and you can lose that (and more)in a week.

[Shining]

Well done Julie, Skippy we can do this, I've had a bad day but going to get my head around this weekend eating thing tomorrow and break the chain, all week I'm excellent Saturday and Sunday it's as though there is going to be no food left in the world tomorrow. x

[Julie]

Oh I am struggling today. I didn't eat properly yesterday and ive eaten 2,packets of crisps already today. Going to try and do.some gardening to take my mind off food.

[kallis3]

Julie that's not good!!!! Must admit that I'm hungry at the moment but I'll wait until my lunch which is currently doing as we speak!!!

[Julie]

Can I come to yours Jan[:D]

Hubby is working so its me and the pets. Cats are sleeping, dobster is basking in the sun and I'm trying Nit to think about food.

[kallis3]

Chicken dinner do you Julie? Dogs are sitting under the table in readiness at the moment!!!

[Skippy]

I went out for an Indian last night but I was proud of myself as I stayed within my points. I've just had a cheese and mushroom omelette for lunch so I'm on track today as well!

[Julie]

Well done Skippy, shows you can eat out and still keep on track.

Ive mowed the garden and am now going to have a tuna salad.

[kallis3]

Keep it up Skippy!!

[Pandy]

Well done everyone,
I am finding the App really useful, if I want a bag of crisps or a cake I look at how many calories it is then look at the exercise and work out how much extra I need to do to eat it, so I have the crisps etc then make sure I work it off. It must be working as I keep losing. Its great, losing quite a few weeks running now has given me such a confidence boost.

[Julie]

The app does help. I am logging all my exercise and it's great to see the extra calories mount up, I walked a bit extra to counteract the crisps.

Hubby will make a roast dinner when he comes home, so time to fit in another dog walk, making the most of the glorious sunshine!

Keep going everyone, being able to post on here helps so much.

[Shining]

I've been a pig again! What a surprise. We've been to eldest daughters all day as she moved yesterday so hubby put TV on the wall, fitted washer and dishwasher so all plumbing had to be done, along with electrics in the conservatory so didn't eat all day and now well good job the dogs are in the other room or I'd start on them!