I have noticed a huge increase in different items in the supermarket. One product has gone from 1.29 to 1.69 and 1 from 87p to 96p that is just what I noticed. Normal bread is increasing weekly.
Worse still I am a coeliac so I have to have gluten & wheat free. e.g 4 crumpets £1.90 (which I did not buy) but everything in the Free From section is very expensive. Bread can be up to £3.50 per loaf and a slice it only 2.5" square. The equivalent of kit kats 4 for £2.99.Special breakfast cereals etc. It is such a pain.
I hope the more suppliers that bring out gluten free products the more competition and maybe lower the prices but I do not hold out much hope.
Lunch times are worst as it is very hard to grab a quick snack as I cannot have normal flour, breadcrumbs, pasta, 99% processed food, soy sauce,burgers, sausages, ribs, batter, mustard (in most coleslaw)biscuits,pastry, wraps, desserts, cakes. You can get most of this stuff GF now but it is very expensive & not very nice. I am able to get a few things on prescription but not much.
What I can have is all the healthy expensive stuff meat, fish, fruit, veg, dairy & salads. All getting very pricey.
Most of what we eat is made from scratch & so does taste great.I make great shortbread biscuits, chicken kievs,meringues,fishcakes, burgers.Can not get a decent batter yet though.
Also being a coeliac you can not use the same breadboard,spread,toaster or anything else whaer you risk contamination.
What I have been craving for 4 years in a KFC & scampi.[:D]
Worst senario is a finger buffett at a special occassion as usually there is nothing i can have & just have to sit there watching & hungry.Eating out & take aways are a nightmare & very rarely ever do.
My son once did some research and Gluten is a man made product which our bodies were not designed to digest hence so many people with IBS ect that are probably finding gluten intolerable as well. I was fine until I was 40 then wham!. I do not know of anyone in my family who had it neither.
But overall I get on fine with a GF diet and feel healthier[:D]