For aguise

[aguise]

I am useless with places do you have a town name, do you mean London way.

Ang

[vickir]

I'm in Kent, but anywhere south of the river would be ok
Vicki x

[aguise]

Dont laugh I am going to have to get a map and learn some geography, unless I have been there I have no idea where anywhere is.lol
I am sure Andy will see this and something will be arranged for near you.

Ang x

[vickir]

Anywhere under the River Thames Ang - where are you?
I do go up to Peterborough once a month though

[aguise]

I am in Birmingham. I just asked hubby, I had just about guessed you meant the river Thames only just though. The birmingham one is in April but I dont think there is a date yet.
I am sure ther will be one arranged soon for the south east and if i have some notice I will try and come.

Ang xx

[emma_t]

Hope all went wll today at the docs ang
x

[aguise]

Thanks Emma yes all great t4 22.7 tsh 1.59 an improvment t3 4.8 normal range, just about the right levels. So keep taking the tablets as they say. I am feeling much etter as I have been walking a lot and feel much fitter, i think it has helped.
Hope you are feeling a bit better.

Ang x

[emma_t]

Great glad things ok with you.[:)]
The dietician has advised me to up my exercise (up my exercise who am I kidding, I don't do any at the moment apart from walks with the dog which are always at a leisurly pace!!)
I have started to park the car further away from where I need to be and walk and also take stairs instead of lifts in car parks - this should help as as part of my job I am in and out of car parks all day.
I am beginning to see an improvement with the tablets but it is a slow old process...
Metformin was the worst but at last I am not feeling sick all the time anymore, got past that stage, thank god[:)]

[aguise]

Thats good Emma. I did no exercise but am trying to lose weight and its one thing I can add to. I find it an effort to go but am just trying to set a routine. Made the mistake of going with my daughter, she nearly killed me, think Iwill stick to my own pace/ I do step it up a bit though and i do feel much better for it. You will get ther it just takes a while and you have the added problems with the metformin.

Take care.

Ang xx