The BR forms are easy and can be done online to be printed off, on the insolvency website it also gives you step by step help and a helpline to phone also.
one thing the OR said to me last week bank accounts do not get frozen, they write to the banks and it is up to the bank whether or not they let you continue using the account, i have been BR 1 week and none have mine have been closed yet although they are all my creditors, so if your current acount is debt free they may let you keep it and change it to a basic account if not don't worry there are banks out there who will take onBR's.
BR fees are currently 485 each at present, i would do them yourself and if stuck ask on the forum, some IP's charge drastic amounts someone has posted this morning that theres have offered to do it for £2k plus BR fees, that is bad when you are already on a downer
let us know how you go
kerri
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http://scaredkez.blogs.iva.co.uk/