Sorry Andy I cant make it due to work committments - hopeits a good night
Jayne

Hi all lost 2 llbs this week - not done well with the exercise tho !!

Becky well done - I wish I was motivated enough to exercise every day.

Hi Emma
I also have pcos - I go on a good discussion forum on the net - tap verity into google and go to their website - they have good discussion boards - very useful.
All the best

Good luck Skippy - when I first saw the prog I thought it looked easy however I found it really hard. I did my 2nd lot yesterday which made me feel good. There is a running track in the gym I go to - I couldnt do it on the treadmill as I would be scared of falling off. I was going to venture outside...

thanks spenmotherhen - i have been building my fitness up last yr and doing some walking. I have done another jog and so far so good - but will take it easy - im going to spend a couple of weeks at the first stage of the prog - so the 8 week prog might take me 16 weeks.
Thanks once again
Jayne[:)]

Skippy - I got my beginners jogging prog from runners world on the internet just tap it into google and click on beginners.
Good luck - Im going tomorrow for another go. Unfortunately hit the rum tonight !!!

Hi Skippy, I downloaded beginners prog from runners world and used the running track at the gym - ive only done it once this week - plsnning to try out side sat am - and I am self conscious but just decided to switch off from everyone around. Got to say its really hard though - but going to give it ...

I have a question too mother hen - I have just started a beginners prog jogging - however im currently 18st 10, 5ft 9 and a couple of people have said i need to be carefull of my knees as it could damage them - what do u think ?

Hi all well on 2nd jan I weighed 19st 2 llbs [:I] and this week Im 18 st 10. Cant believe Ive publicly declared my weight on the internet!! Doing ww and the gym - going to try and jog the race for life rather than walk it this yr.

Hi - count me in my weigh day is monday so i will just post the news!! on a thurs - Im a week back into mineand made it to the gym tonight - I m hoping to jog the race for life rather than walk - however im not too sure if i will make it - but guess its good to get an aim! Im not posting my weight b...

Thanks for that Melanie,
thats clear and it doesnt apply to me

What is statutory interest? I have had my IVA modified and am now selling my house, giving all of the equity to my IVA and then it will end early. However I have never heard of statutory interest ??

I will be interested in attending - need to check things at work next week then will confirm

will it be in the eve or day time?