Can you let me know where I can find the programme on the website - I've had a look but can't find it.
I'm going for my induction at the gym on Tuesday so I'm going to try and go a couple of times a week. I'm thinking of trying aqua aerobics classes as well, but I'm not keen on being seen in a swimming cossie! Once the light nights are here I'm planning on cycling to work as well, so hopefully that'll help.
I've decided that I need to reward myself if I reach my target and if I do I'm going to get another tattoo - I want one more, but I thought it might motivate me if I made it my reward!
Yesterday is history, tomorrow is a mystery, today is the present - a gift to make the most of.
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http://skippy13.blogs.iva.co.uk/