Weight loss club 2013

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Niobe

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Post by Niobe » Sat Jan 05, 2013 3:38 pm
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Well done Skip.
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luluj

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Post by luluj » Sat Jan 05, 2013 5:02 pm
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Well I have dusted the wii and charged the handsets....had a few games of tennis and ten pin bowling.....suppose I now need to dust of the wii fit board and get the old muscles warm ......in for a penny in for a pound....just hope my back holds up !!!
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Niobe

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Post by Niobe » Sat Jan 05, 2013 5:25 pm
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Once the child has moved out (tomorrow) then I will be using the Wii fit daily. Just not had the space for a while now.
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Pandy

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Post by Pandy » Sat Jan 05, 2013 5:28 pm
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Well done Skippy,
luluj get working those muscles LOL.

I am loving mine even hubby says he might have a go on the wii free step, Just need to set him up on it in the next few weeks.
If life is what you make it, I must have been in a strange mood when I made mine
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luluj

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Post by luluj » Sat Jan 05, 2013 5:37 pm
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I will peejayel...just got to be careful with 5 slipped discs !!!
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Niobe

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Post by Niobe » Sat Jan 05, 2013 5:50 pm
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I'm looking forward to doing it again - that and dog walking will sort out the few pounds I need to lose.
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Skippy

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Post by Skippy » Sat Jan 05, 2013 5:59 pm
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I don't think you need to lose weight Niobe!

I'm hoping to be able to get my bike out at weekends soon. I need to check out the towpath as it was under rather a lot of water last time I went for a walk but when that's cleared I can go out!
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luluj

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Post by luluj » Sat Jan 05, 2013 7:05 pm
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I agree skippy...Niobe you do not need to join the fat club...you have nothing to loose!!!

Skippy..on ya bike..I love cycling ...problem is it doesn't like my back !
Last edited by luluj on Sat Jan 05, 2013 8:43 pm, edited 1 time in total.
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Niobe

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Post by Niobe » Sat Jan 05, 2013 8:33 pm
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Trust me Liz - I need to lose a few pounds to get back down to what I want to be so will be getting the Wii out once daughter has gone tomorrow.

I hate cycling.
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Skippy

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Post by Skippy » Sat Jan 05, 2013 9:16 pm
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I can't at the moment Liz - I need the flood water to recede first!
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Niobe

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Post by Niobe » Sat Jan 05, 2013 9:21 pm
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Once the child has moved out and the garage is sorted then the treadmill will be out again. I have my DAB radio so will be able to listen to that whilst doing a bit of a run.
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Skippy

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Post by Skippy » Sat Jan 05, 2013 10:15 pm
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I wish we had room for a treadmill but you know how small our house is! I can't ever see me going back to the gym but I might treat myself to Davina McCall's new exercise DVD.
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Niobe

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Post by Niobe » Sat Jan 05, 2013 10:28 pm
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Ours is in the garage - just can't get to it at the moment.
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luluj

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Post by luluj » Sun Jan 06, 2013 12:11 pm
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Well woke up this morning and thought I would venture to the gym .....had all intention of walking a mile and cycling a mile ....with 5 slipped discs can't use any of the weights etc.....well I went and walked two miles up and down inclines and at various speeds on the treadmill ...problem is now I feel like I am still walking on the treadmill and boy do my legs hurt !!! Daren't sit down for long as I just know my legs are gonna seize up completely !!!!!
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Foggy

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Post by Foggy » Sun Jan 06, 2013 12:16 pm
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Do some stretches to cool down, before they seize up!
My opinions are merely that .. opinions based on experience. Always seek professional advice.
IVA Completed 23rd July 2013 .... C.C. 10th January 2014
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