weight loss

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kallis3

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Post by kallis3 » Tue Jun 14, 2011 10:01 pm
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I've never done that Skip - I do it when I'm at my lightest in the morning, don't even have a drink beforehand.

I love my scales as they show my BMI as well and I do love to see how they have gone from obese to ideal weight! I love my scales.
Sharing from experiences of dealing with debt
The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.
Bob Marley.
http://kallis3.blogs.iva.co.uk
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Judo

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Post by Judo » Tue Jun 14, 2011 10:02 pm
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Well, I shall have Mondays then as my weigh in day. I will do my first on Monday evening. We have some scales at work. I'll use them. :)
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flow13

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Post by flow13 » Wed Jun 15, 2011 11:19 am
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Well girls just to spur you on a bit - I lost another 5lb last night which takes my total to 22.5lb. So I am a happy bunny today. xx
Its now time to start living and to make some some wonderful memories!
Read my blog at http://flow13.blogs.iva.co.uk/ 'Aiming for the finish line'
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Judo

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Post by Judo » Wed Jun 15, 2011 11:46 am
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Wow flow!!
Well done! That is a fantastic loss. Good on you :) x
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kallis3

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Post by kallis3 » Wed Jun 15, 2011 12:25 pm
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Well done flow - that's brilliant!
Sharing from experiences of dealing with debt
The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.
Bob Marley.
http://kallis3.blogs.iva.co.uk
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Skippy

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Post by Skippy » Wed Jun 15, 2011 5:16 pm
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Congratulations Flow, that's brilliant!
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nepensioner

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Post by nepensioner » Wed Jun 15, 2011 6:25 pm
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I am really quite envious Flow, it just goes to show that its the person not the diet that stops this working!!
F & F Accepted 19th Oct 2010
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Shining

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Post by Shining » Wed Jun 15, 2011 8:00 pm
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Flow that is brilliant, I want to lose a stone quickly any ideas? not bothered if it doesn't stay off, need it off in 5 weeks so not much time. x
IVA final payment left the bank on the 26th January 2013...looking forward to a debt free future.
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kallis3

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Post by kallis3 » Wed Jun 15, 2011 8:11 pm
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Lesley - you need it stay off as well!!!!

Lots of salads should do it with no snacking inbetween (unless it is Asda melon pots!).
Sharing from experiences of dealing with debt
The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.
Bob Marley.
http://kallis3.blogs.iva.co.uk
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Shining

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Post by Shining » Wed Jun 15, 2011 8:42 pm
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That's the problem, remember I'm a freaky eater and can't tough salad. I have a very limited range of food I will eat and can't try anything new. I think that's why I find it so hard.

Since moving into the new college, we have a brand new restaurant beneath us (fine dining) and the food smells divine, but me being me can't try it, not a single thing, all the others have been but I always have an excuse. x
IVA final payment left the bank on the 26th January 2013...looking forward to a debt free future.
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Struzzo39

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Post by Struzzo39 » Wed Jun 15, 2011 8:55 pm
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Well done flow thats fantastic!!!!!! Keep up the good work :)
Steven & Debbie
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Julie

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Post by Julie » Fri Jun 17, 2011 6:39 pm
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I have really tried to eat sensibly this week and have used the vibration plate..really hope it pays off as my clothes are far too tight!!

Well done Flow[:)]
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Skippy

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Post by Skippy » Fri Jun 17, 2011 6:46 pm
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They've got one at the gym but I haven't had the courage to use it yet - I'm worried that the flab will ripple as it vibrates!

I've decided I'll carry on with WW for a while to get me back into it after holiday so I'll weigh in next Saturday x
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kallis3

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Post by kallis3 » Fri Jun 17, 2011 6:52 pm
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My Wii will be out again tomorrow. I am just about managing to co-ordinate things on the biggest loser.

I've seen the adverts for the Zumba - no way could I do that!
Sharing from experiences of dealing with debt
The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively.
Bob Marley.
http://kallis3.blogs.iva.co.uk
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Judo

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Post by Judo » Fri Jun 17, 2011 6:52 pm
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Haha. Exactly why I couldn't use a vibration plate either. I get ripples just going over a poxy speed bump in the car! :(
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